Program Description
Stretch your muscles and calm your body with our athlete's yoga class. Designed to strengthen and stretch, these classes settle your body from a strenuous week and prepare you for the next. They focus on developing balance, strengthening, lengthening, easing pain and soothing strain. For the novice and dedicated yogi alike.
Enhance flexibility and balance.
Cultivate breathing techniques.
Strengthen your body and calm your mind.
Join a supportive community of fellow yogis.
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Class Schedule
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