The Edge Champions

Workout Classes for People 55+

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All Levels

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Monday, Wednesday, Friday

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1 Hour

Program Description

Come and join the most functional workout program around! Ages 55+ are lead through a class specifically designed to improve and preserve your functional capacity! Get the strength needed to operate in daily life, focus on agility, and train the wellness of your body. Exercises are designed to mimic and train the physical task you are faced with daily from walking to standing to going up and down stairs. This program makes your daily life easier!

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Personalized Coaching: Tailored guidance to help you surpass your limits.
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Specialized Training: Access to cutting-edge workouts designed for champions.
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Winning Mindset: Cultivate mental resilience and determination.
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Community Support: Join a network of like-minded individuals committed to excellence.

Ready to Get Started?

Book Free Intro

Class Schedule

Monday

The Edge Champions

10:15 AM - 11:15 AM
Tuesday
Wednesday

The Edge Champions

10:15 AM - 11:15 AM
Thursday
Friday

The Edge Champions

10:15 AM - 11:15 AM
Saturday
Sunday

Book Your Free Intro

Begin your fitness journey hassle-free! Sign up for our free intro to explore how The Edge Fitness can tailor a fitness plan just for you.